In this episode, I’m walking you through the exact moment I stopped fighting my body and started listening to it — and how Hot Body AI became my real-time recalibration tool.

👉 The food test that changed the game
👉 Why macros won’t save you if your body’s dysregulated
👉 How I use Hot Body AI daily to make my body work with me, not against me
👉 Why “trying harder” is the most expensive detour

This is for the women who’ve done everything “right” and still feel like their body’s betraying them.

 She’s not. She’s just done being ignored.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp