The Therapist Mom Podcast: Where Private Practice and Motherhood Collide

Ep 94: How to Set Realistic Goals as a Busy Mom and Business Owner


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In today’s episode, I’m talking all about how to set meaningful goals for the new year with the right balance of flexibility, focus, and grace. It's already 2025 (can you believe it?) and the pressure from all those "new year, new you" resolutions can be pretty overwhelming, especially for us moms balancing businesses and family life.


I’ll walk you through practical steps to tackle your goals while embracing the unpredictable realities of life.I share my personal strategy for creating a "ta-dah" list to remind ourselves of everything we've achieved. Don't miss this empowering episode designed to help you thrive as a mom and a business owner.


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Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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The Therapist Mom Podcast: Where Private Practice and Motherhood CollideBy Ashley Comegys