In this episode, we learn about leaving guilt at the door when we need to say no to family or friends. Kristin M. Osborne, FAACT's Vice President of Education, shares her own experiences, tips, and support for saying no to enjoy a wonderful holiday season.

To keep you in the know, below are helpful links:

• FAACT's Behavioral Health Center: Self-care
• FAACT's Allergy-Friendly Christmas Ideas on Pinterest (crafts and treats)
• FAACT's Allergy-Friendly New Year's Eve on Pinterest
• FAACT's Cultural and Allergy Friendly Recipes on Pinterest

Visit us at www.FoodAllergyAwareness.org and follow us on Facebook, Twitter, Instagram, LinkedIn, Pinterest, and YouTube. Contact us directly via Email.

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Sponsored by:  Novartis

Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!