This week I'm thrilled to have the one and only Victoria Garrick Browne on the podcast. Victoria is a TED Talk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for her unfiltered campaign, #RealPost. In this episode, Victoria and I chat about her struggles with mental health as a student athlete in college, how she's developed a successful platform over the past few years dedicated to destigmatizing mental illness, and her philosophy on happiness as it pertains to leading a healthy life.