What does your AWARENESS of your ATTITUDE have to do with Successful Badassery? Your Mental Health must be a top priority, and it's the tools you use that will help reduce the stress and anxiety we all feel. Today's Wednesday Wisdom Skills and Drills also include Jon Bon Jovi! Hop on the Bus!

 

Article about Seratonin

https://psychcentral.com/health/what-is-serotonin?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=weekly&utm_content=2021-08-18&apid=&rvid=1dca3df89c749f5eee7958d7d382ed64c6a6f6b855852cba94c6c55f1da90ede#low-serotonin-levels