Welcome to episode 94 of the Coach Taylor Podcast….here we go! _____________________________________________

Clean Eating Doesn’t Exist ( 25:30 ) The Hidden Issues Behind our Diets ( 6:12 ) More weight or Longer Training? ( 38:00 ) -Should you lift heavier or lift longer? How to Recovery from Injury Faster ( 47:40 ) Is it OK to Criticize Fitness Programs? ( 30:30 ) Coach Taylor Online ( 18:20 ) ____________________________________________

Questions or comments? Hit me up! -Coach Taylor