Wondering what the latest and greatest wellness trends are for 2023? Look no further than Well + Good's Annual Report. This week I had the pleasure of sitting down with Lifestyle Editor Erica Sloan to discuss the ins and outs of 2023 trends, from the concept of wellness travel, to mental fitness, and maternal health. As a fellow WashU Alumn, Erica and I also talk about our (indirect) paths to the wellness industry and shared passions for journalism / writing. We also discuss Erica's perspective on health and wellness as a journalist, and what ultimately brings her a bit of endorphins every day.