One of our favorite analogies when it comes to stressful situations is temperature. Conflict can heat things up and everyone can help keep the environment cool and comfortable. In this episode, we talk about what can cause us to come in “hot” to the holiday season and we discuss strategies that can help us keep ourselves cool.

One of our favorite analogies when it comes to stressful situations is temperature. Conflict can heat things up and everyone can help keep the environment cool and comfortable. In this episode, we talk about what can cause us to come in “hot” to the holiday season and we discuss strategies that can help us keep ourselves cool.

One of our favorite analogies when it comes to stressful situations is temperature. Conflict can heat things up and everyone can help keep the environment cool and comfortable. In this episode, we talk about what can cause us to come in “hot” to the holiday season and we discuss strategies that can help us keep ourselves cool.

EP 95: When the holidays get hot

Ever wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists, and moms, as they discuss what they’ve figured out, what they’ve yet to figure out, and what there’s just no figuring out. Through our stories and pearls of wisdom, we hope we can inspire listeners to connect to themselves and others more mindfully, authentically, and powerfully. It’s sure to be fun, and you may learn a little something along the way!

Share EP 95: When the holidays get hot

Sign up to save your podcasts

EP 95: When the holidays get hot

EP 95: When the holidays get hot