Ep 95 is out on all your favourite platforms!

This week's topics:
1. Revisiting the % 1RM in reference to BW 11:07
2. Adjustments made for female cycles? 23:14
3. How to sell personal training 37:40
4. When & why Ben & Jason became PT's 1:01:10
5. The beginnings of STCfit - How & why 1:19:37
6. How our 'why' has evolved 1:33:02

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!