Episode 96:From Imbalance to Harmony ✨
What if the moments that feel most off-balance are actually guiding you to deeper harmony?

In this episode of Trusting Dorothy, we explore how balance is often born from imbalance. Inspired by the recent equinox, a fleeting moment of perfect balance between light and dark, we dive into what balance really means in our daily lives.

Dorothy shares how imbalance, though uncomfortable, can be a powerful teacher. From burnout to overcommitment, people-pleasing to health habits, imbalance reveals what we value, where we need to realign, and how to create a truer sense of harmony.

You’ll learn:

Why balance isn’t a permanent state but a dynamic rhythm.

How imbalance can lead to expanded self-understanding and self-trust.

Everyday examples of imbalance in parenting, health, and business.

Simple practices for noticing imbalance and making gentle corrections.

How to reframe wobbling as a messenger, not a mistake.

Whether you’re feeling stretched too thin or pulled in different directions, this episode will help you see imbalance as a guide toward deeper harmony and personal growth.

Keywords: balance, equinox, self-trust, harmony, women’s health, personal growth, nervous system, self-realization, self-awareness, life balance

 Resources & Links:

Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist

Move your body with me inside The Lift Library → HERE

_____________________________________________________

Click HERE for the Show Notes.

If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

📲 Let’s Connect:

Connect with me on Instagram - @dorothymcgatlin

Connect with me on Facebook - Dorothy McGatlin