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Ep. 96 - Hacks, tips and tricks to making Cycle Syncing work for you!
A while ago in Episodes 81 - 84 I went through each of the menstrual cycle phases and dropped ways to eat better, move in alignment and approach your work life to achieve ultimate flow. Today I’m giving you the HOW. I’ve gotten so many questions that you LOVE the idea but the actual DOING can feel a little sticky. I hope to offer you a few easy ways to begin cycle syncing and demystify how you can make this work for YOU!
Don’t forget to grab my free Cycle Syncing 101 Training: http://eepurl.com/dO-IsH
Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.
Every Sunday I send you a little love note in your email - sign up for the free Mom Strong love note, here:
http://eepurl.com/dMZJIY
As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]
Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!
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By Coach Jen Johnson
4.9
1313 ratings
A while ago in Episodes 81 - 84 I went through each of the menstrual cycle phases and dropped ways to eat better, move in alignment and approach your work life to achieve ultimate flow. Today I’m giving you the HOW. I’ve gotten so many questions that you LOVE the idea but the actual DOING can feel a little sticky. I hope to offer you a few easy ways to begin cycle syncing and demystify how you can make this work for YOU!
Don’t forget to grab my free Cycle Syncing 101 Training: http://eepurl.com/dO-IsH
Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.
Every Sunday I send you a little love note in your email - sign up for the free Mom Strong love note, here:
http://eepurl.com/dMZJIY
As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]
Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!