It’s time to change your beliefs around food and eating with another episode of Coffee with Kashey! Do you have problems that existed in your past that creep into your adulthood? You owe it to yourself to smash the ugliness that stemmed from those problems of decades ago. In this episode, Dr. Kashey shows us how to leave that ugly part of our life behind so we can focus on our present. We’re focusing on practical solutions in the present and more, in today’s episode.