Today on the 10forty Podcast, we’re joined by Jamie Griffin.

Now, just before we get into it — this episode is raw.

We cover some sensitive topics, including tough times, losing friends, and struggles with mental health… so just a heads up before you listen to the full episode.

Jamie’s story is real.

From time spent in Prision… to working on building sites… to now working in personal training — it’s been a journey shaped by setbacks, growth, and hard lessons.

We talk about hitting low points… losing the ego… and what it really takes to rebuild.

But what stands out most… is why Jamie decided to speak up.

Why he chose to share his story publicly — and how passionate he is about supporting others who are going through similar struggles.

At the centre of it all is family.

Jamie talks about how having children changed everything — and how being there for them is now the priority.

This is an honest conversation about accountability, growth, and using your story to help someone else.

This episode is proudly sponsored by:

Top Drawer Talent — Supply Chain & Procurement Specialists helping businesses hire best in class talent across Ireland and internationally.

https://www.tdtalent.ie/

Nesta Storage — secure, flexible storage solutions for businesses and individuals, with modern facilities, long or short term options, and complete peace of mind when space matters.

https://nesta.ie/business-storage/

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HERE WE GO.

Want to share your own career journey on the podcast — or shine a light on a business, side project or industry?

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