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Ep. 96 Two fitness coaches chat self care in pregnancy, postpartum & motherhood. With guest coach Angi @getpeachy
The wonderful Angi and I chat all things pregnancy, postpartum & early motherhood in this episode. We are both living the reality of trying to look after ourselves, along side the wild ride of pregnancy, postpartum & motherhood.
You can reach out to us on our socials
@lmt.fitness
@getpeachy
To work with me drop me a DM on IG. For more info visit www.lmtfitness.com
If you enjoyed this epsiode please give it a 5 star review & share it with anyone you think if could help.
Thank you :) LMT
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By Lindsay M TravisThe wonderful Angi and I chat all things pregnancy, postpartum & early motherhood in this episode. We are both living the reality of trying to look after ourselves, along side the wild ride of pregnancy, postpartum & motherhood.
You can reach out to us on our socials
@lmt.fitness
@getpeachy
To work with me drop me a DM on IG. For more info visit www.lmtfitness.com
If you enjoyed this epsiode please give it a 5 star review & share it with anyone you think if could help.
Thank you :) LMT