What are your non-negotiables, the things that you make time for, no matter what? Maybe it's a shower, maybe it's running, maybe it's a nightly drink on the patio. Non-negotiables are a superfuel and identifying ours gives us enormous power to shape our lives. Being intentional about our non-negotiables lets us create a life that reflects our values, priorities, and commitments. Take a listen and let me know what resonates -- email me at [email protected] or tell me about your own non-negotiables in my Spotify Q&A.

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My podcast is now two! Celebrate with me by entering my Making Midlife Magic Birthday Giveaway at ⁠⁠⁠makingmidlifemagic.com/giveaway⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Wondering what to get someone for their 2nd podcast-versary? A review or sharing the podcast with a friend will help me get into more ears, so more people can love themselves & their lives after 50. Thank you so much!