Keeping It 100 Radio: Uncensored Diabetes Conversations

EP 97: Empowered Voices: Trailblazing with Type One Diabetes: Mer Fraser's Preparations for the Teton Crest Trail

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In this episode of Empowered Voices, we delve into the inspiring journey of Mer Fraser as she prepares to conquer the breathtaking Teton Crest Trail in Wyoming. As a member of the Connected in Motion Adventure Team for Type One Diabetes, Mer shares her motivations for applying and her experience getting ready for this incredible adventure.


Join us as we explore the physical and mental preparation required for such a demanding trail, the highlights and challenges she anticipates, and the message she hopes to send to others living with Type One Diabetes. Discover the power of community, determination, and the unwavering spirit of exploration as Mer Fraser embarks on her upcoming adventure through the rugged beauty of the Teton Crest Trail.


Resources for this episode:

  • Meet the CIM 2023 Adventure Team: https://www.connectedinmotion.ca/2023-adventure-team-members/
  • Mer's fundraising page: https://register.connectedinmotion.ca/fundraiser/4480183
  • Mer's IG: @TypeUnicorn
    • Take our free quiz: http://needlesandspoons.com/quiz-optin
    • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://calendly.com/needlesandspoons/keeping-it-100-val?month=2022-12
    • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
    • Check out our blog: https://bit.ly/3AkABcm
    • Follow us on Instagram: https://bit.ly/3hMqhU9
    • Check out our free resource hub: https://bit.ly/3tF2tnC
    • Try Skin Grip and use the code "LISSIE" at try.skingrip.com/podcast⁠
    • Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh


      • *Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

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      Keeping It 100 Radio: Uncensored Diabetes ConversationsBy Lissie Poyner
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