Is it just “mom brain”... or could it be ADHD?

In this episode of Journey to Joy Live, we’re unpacking the overlap between motherhood, mental overload, and undiagnosed ADHD — especially in Black women. So many high-achieving women find themselves constantly forgetting, multitasking into exhaustion, or wondering why they can’t "just stay focused" — but is it stress, or something deeper?

We’re joined by two incredible mental health professionals who break down the myths, signs, and real-life impact of ADHD in women and moms:

Special Guests:

 Dr. Shauna Pollard, Licensed Psychologist & ADHD Coach

IG: @drshaunap | Web: www.drspllc.com

 Jessica V. Taylor, LCSW, Founder of Therapy For Black Women

IG: @therapyforblackwomenllc | Web: therapyforblackwomen.com

If you’ve ever felt forgetful, scattered, or like your brain is constantly in overdrive — this episode is for you.