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Why do so many women find themselves stuck in cycles of exhaustion, anxiety, and toxic love even long after leaving painful relationships or childhood wounds behind?

In this raw and unapologetic episode of The Dimple Bindra Show, we sit down with Leticia Francis. Leticia is a trauma recovery mentor, author, and podcast host who turned her own story of abuse, abandonment, and silence into a powerful mission: helping women worldwide break free from survival mode and step into unapologetic transformation.

In this episode, Leticia shares:

• Her powerful story of resilience and the turning points that led her from silence to healing.
• The hidden signs of survival mode ike people pleasing, overachieving, and hyper-independence that often masquerade as “success.”
• Why leaving a toxic partner doesn’t automatically equal freedom, and how trauma imprints on our nervous system.
• Her 3-phase process for healing: self-awareness, reprogramming, and reinvention.
• What it really means to embody disruptive, unapologetic transformation as a woman who has been told she’s “too much” or “not enough.”

This conversation isn’t just about survival it’s about reclaiming power, rewriting narratives, and creating a life defined by authenticity and self-love.

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