Nourishing Nuggets

Ep 98: 3 routines I’m loving right now


Listen Later

Today, I'm sharing 3 routines I am loving right now and how they have given me more freedom and helped me seamlessly follow habits that are important to me. Routines and disciplines can bring us so much freedom because they can create seamless systems to help and support us as we reach our goals! I hope this episode helps and inspires you to establish some healthy habits and routines for yourself as well! 

 

I am so excited to share that I am opening up spots for high level, 1:1 coaching in November! I would love to see if we would be a good fit to work together! It's time to nourish your body, mind, and soul...essentially your LIFE, in a sustainable way, all while getting a head start on your 2024 goals! 

 

Apply for high level 1:1 coaching HERE

 

 

BECOME A MEMBER TODAY! Especially this time of year, this community could be just what you need to be present during the holidays, enjoy the foods you love, and step into freedom with your health and habits! It's time to let go of the excuses and step into the freedom you desire! 

Link HERE to become a member! 

 

 

Other helpful links!

 

Book a one-time strategy session with me HERE

Check out the Nourished and Free Course HERE!

2 week Nourished and Free kickstart guide HERE

Apply for high level 1:1 coaching HERE

Access the FREE meal planning + prepping workshop HERE

...more
View all episodesView all episodes
Download on the App Store

Nourishing NuggetsBy tveenverano

  • 5
  • 5
  • 5
  • 5
  • 5

5

30 ratings


More shows like Nourishing Nuggets

View all
Celebrate Kids Podcast with Dr. Kathy by Dr. Kathy Koch

Celebrate Kids Podcast with Dr. Kathy

341 Listeners

The Hustle Sanely Podcast by Jess Massey

The Hustle Sanely Podcast

1,063 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,405 Listeners