Do you feel confident? If you're like me, chances are the answer is -- Sometimes? It can be hard to be confident, especially when things change so much. We're not always sure what to do, how to respond. Confidence is fueled by certainty, which is why so often we find ourselves unconfident. If we can't know how something will work out, how can we be confident about it? This lack of certainty often leads us to overthink decisions, feel tentative, and second guess ourselves.

The good news is that we don't have to be sure of everything to be confident; we just have to be sure of something. Take a listen to this episode to learn how to create confidence by letting your brain find what it can be certain about.

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My podcast is now two! Celebrate with me by entering my Making Midlife Magic Birthday Giveaway at ⁠⁠⁠⁠⁠makingmidlifemagic.com/giveaway⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Wondering what to get someone for their 2nd podcast-versary? A review or sharing the podcast with a friend will help me get into more ears, so more people can love themselves & their lives after 50. Thank you so much!