Morning Musings with Lauryn

"Stay on top of your emotions.

Food can give delights to the saddest parts of hearts and the hardest parts of our emotions. But we should learn to deal with our emotions head-on not under the guise of our cravings, but on logic and control. It's time we learn to feel instead of feeding your emotions by owning them and moving on. Do not give in to food's temptation."