This episode is brought to you by our men’s group intimacy program, Ignite Your Intimacy! If you identify as male, are in a relationship and CRAVING a deeper connection with yourself and your partner, then this program is for you. Six weeks to reignite the pleasure inside of you and gain the confidence to share this with your partner! Pleasure is powerful. Jump on an enrolment call with us ASAP, program starts LIVE on the 4th of October - conscious-couples.com/ignite

This episode see’s Luke talking with Caitlin Hosking who specialises in self sabotage, shadow work, triggers and how they mirror ur inner believes to project our realities. She helps ambitious women create the life of their desires.

Caitlin was a former client of Luke and Cindra in their Conscious Couples 12 week Turn On couples program and has come full circle to be on the podcast talking about how working on owning your shadow can change the course of your life the experience of you relationship with yourself and others. This incredible human walks and talks this topic, she lives and breathes her lessons. We are so grateful for this conversation and how it reflects to relationships and intimacy.

Find her in IG @complete_bycaitlin where you can find her work and reach out if you have any questions about the podcast episode.

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Of course, find us on IG @consciouscouplescoaching and check out our website conscious- couples.com You can also find us individually @cindrabanks and @lukeskewes

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Thanks as always for listening, we love you xx