In this week's episode of the More Than Anxiety Podcast, I'm joined by the incredible Thuli Wolfe, an art therapist whose journey is going to blow your mind (in the best way!). Thuli's story is proof that healing can be found in the most unexpected places, and she’s got some serious wisdom to share with us.  

We dive into how art therapy can be a powerful tool for women like us who are ready to break free from those anxiety traps. Thuli shares how she helps people work through past trauma, navigate big life changes, and rediscover their playful side – something we often lose when we're caught up in the daily grind of “adulting”.  

If you want more confidence, better boundaries, and a way to finally quiet that overthinking mind, this episode is a must-listen. Thuli's insights will leave you feeling inspired, empowered, and maybe even ready to pick up a paintbrush!

Find Thuli on Instagram
or at www.thuliwolf.com
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