I recorded this 2nd December & the next 3 weeks in the lead up to Christmas can be the deciding factor as to whether you slide into the new year ready to go & feeling fab, or a frazzled hot mess. Here are a few of my top tips to add a little bit of self care in the lead up to Christmas & keep the festive chill AF.

For any Qs, or for more info on my coaching drop me a DM on IG @lmt.fitness or email me [email protected]

TRAIN LMT is my monthly strength training membership. It's for women who want more out of life!

Have a fab Dec,

Love LMT