Episode 99 expands even further on last weeks topic and how to safely and efficiently increase your workout intensity to continue to see progress in the weight room

Ep. 99: How To Increase Your Workout Intensity

The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help!

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Ep. 99: How To Increase Your Workout Intensity

Ep. 99: How To Increase Your Workout Intensity