This episode is brought to you by our men’s group intimacy program, Ignite Your Intimacy! If you identify as male, are in a relationship and CRAVING a deeper connection with yourself and your partner, then this program is for you. Six weeks to reignite the pleasure inside of you and gain the confidence to share this with your partner! Pleasure is powerful. Jump on an enrolment call with us ASAP, program starts LIVE on the 4th of October - conscious-couples.com/ignite

We bring back the amazing Priestess Vanessa for this episode, as we had so much to talk to her about the first time. If you haven’t yet, flick back and listen to episode #95 - this is the introduction episode to what we talk about on this one.

This episode, we go deeper into the Dominate and Submissive roles and how they can play out in life and relationships. We mainly talk about how to create polarity within your relationships and what that can look like, how you can use the tools from D&S relating, even if you’re not interested in the kinky side of it.

We discuss relationship agreements and how they are essential, for D&S relating and for all relationships in fact. Vanessa takes us through what these would look like and how you would go about creating them.

Of course we cover things like boundaries and consent and how to say no, as well as some kinky juicy stories and suggestions for how to play with the D&S energy in your day to day relating.

Vanessa gives us some great resource recommendations too - Movies and books she suggests for learning more about this stuff, so keep your ears peeled for that too.

To find out more about Vanessa, follow her on Insta @yespriestess and click on the link in her bio to work with her!

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Of course, find us on IG @consciouscouplescoaching and check out our website conscious- couples.com You can also find us individually @cindrabanks and @lukeskewes

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Thanks as always for listening, we love you xx