South Park got it right in the episode where it showed the solution to increasing obesity was to flip the food pyramid on its head. Yet big public health still doesn’t get it.

Source: https://www.mdpi.com/2072-6643/17/6/1047#B82-nutrients-17-01047

Source: https://www.theepochtimes.com/health/a-new-food-pyramid-for-a-metabolically-unwell-nation-5827796

Source: https://www.bmj.com/content/389/bmj-2024-082963

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About Dr Joe Unplugged:

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.

Topics and comments on this podcast are general information only and are not in any way medical advice.

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