EP13 | Ancestral Healing: The Gifts and Wounds of our Ancestors

In this episode, Thomas explores the concept of Ancestral Healing - a way of attuning with our ancestors and integrating the information they’ve passed down through our family histories. We inherit wisdom and resilience from our ancestors, as well as trauma and pain. Thomas explains the need to incorporate all of these aspects into ourselves so that we can draw strength from our ancestral data flow when we need it, and learn from their wounds and transgressions in order to release ourselves and our families from patterns that no longer serve us. Key Points: 00:24 Decentralizing the focus of hyper-individualism 04:52 Our bodies carry ancestral data 08:20 Trauma is generationally transmitted 11:55 Exploring the difficult parts of the past 14:38 Liquefying the past is personal development --------------- Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since 2004, he has taught and facilitated programs with more than 100,000 people worldwide, including online courses which he began offering in 2008. The origin of his work and more than two decades of study and practice on healing collective trauma is detailed in his book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Connect with Thomas here: Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram/Twitter: @thomashuebl YouTube: https://youtube.com/@thomashuebl Sign up for updates by visiting our website: