Point of Relation with Thomas Huebl

Thomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the profound insights gained from the longest-running study on human happiness, revealing how relationships, stress regulation, and having a strong sense of purpose shape our health and longevity. 

Dr. Waldinger shares the factors in our lives that we can adjust to have greater agency over our happiness, and the role of wealth and privilege in wellbeing. The conversation also explores the transformative power of meditation, specifically in the Zen Buddhist tradition, offering wisdom on impermanence and interconnectedness. 

✨ Join Thomas’ all-new course, The Ancestral Healing Code.

Explore how to work with intergenerational trauma, embody our role as ancestors for future generations, access ancestral wisdom for healing our planet, and tap into the spiritual dimension of our ancestral lineage. 

Come together as a global community for 5-months of live, online sessions to engage in real-time process work and intergenerational dialogue with expert guest speakers including Dr. Gabor Maté and Daniel Maté; Vanessa and Giovanna Andreotti, Serene Thin Elk, and more.

As a member of the Point of Relation community, you’ll receive a $200 discount on the course tuition.

Learn more & register with your special discount here:

👉  https://ancestralhealingcode.com/podcast 

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

Robert Waldinger is Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever done. He directs a teaching program in psychotherapy at Massachusetts General Hospital in Boston, and he writes about what science can teach us about healthy human development.  He is also a Zen master (roshi) and teaches meditation both in the US and internationally. 

✨ Connect with Dr. Waldinger here:

👉 https://www.robertwaldinger.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

In this special bonus episode, Thomas examines the role of our ancestors in our lives and how lessons from the past can help us heal and evolve as humans.

Our ancestors have left us with many gifts, but have also burdened us with unintegrated trauma. By learning how to connect to our roots and integrate those fragmented pieces of the past, we can bring light, creativity, innovation, and resilience into our legacies. And by doing this work in combination with personal and collective healing, we can build a better world for future generations.

✨ STARTING SOON: Thomas’ all-new course, The Ancestral Healing Code.

This fall, join Thomas to explore how to work with intergenerational trauma, embody our role as ancestors for future generations, access ancestral wisdom for healing our planet, and tap into the spiritual dimension of our ancestral lineage. 

Come together as a global community for 5-months of live, online sessions to engage in real-time process work and intergenerational dialogue with expert guest speakers including Dr. Gabor Maté and Daniel Maté; Vanessa and Giovanna Andreotti, Serene Thin Elk, and more.

As a member of the Point of Relation community, you’ll receive a $200 discount on the course tuition.

Learn more & register with your special discount here:

👉  https://ancestralhealingcode.com/podcast 

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas is joined by Margaret Wheatley, a writer, teacher, speaker, and organizational consultant whose work focuses on summoning and training leaders who can step up to guide us in building new systems based on shared values, instead of trying to reform the destructive and corrupted systems that currently threaten life on this planet. 

Thomas and Margaret start from the ground up, exploring how collectives and cultures emerge and how they operate, incorporating wisdom from science and biology. They focus on how different cultures define, experience, and approach trauma, and what we can learn from them.

Drawing on her work in diverse international communities, Margaret believes that the human spirit can transcend its individual experience. Using support from community and lessons from spirituality, we can shake off the loneliness of trauma, unite to reclaim our spirits, and use whatever power and influence we possess for the good of all humans.

✨ Registration is open for Thomas’ all-new course, The Ancestral Healing Code.

This fall, join Thomas to explore how to work with intergenerational trauma, embody our role as ancestors for future generations, access ancestral wisdom for healing our planet, and tap into the spiritual dimension of our ancestral lineage. 

Come together as a global community for 5-months of live, online sessions to engage in real-time process work and intergenerational dialogue with expert guest speakers including Dr. Gabor Maté and Daniel Maté; Vanessa and Giovanna Andreotti, Serene Thin Elk, and more.

As a member of the Point of Relation community, you’ll receive a $200 discount on the course tuition.

Learn more & register here:

👉  https://ancestralhealingcode.com/podcast 

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Margaret Wheatley, Ed.D. began her career as a Peace Corps volunteer in post-war Korea. In many different roles—speaker, teacher, organizational consultant, advisor, and formal leader—her work has deepened into an unshakable conviction that leaders must learn how to invoke people's inherent generosity, creativity, and need for community. She is co-founder and president of The Berkana Institute and the author of thirteen books.

✨ Connect with Margaret here: 👉 https://margaretwheatley.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Welcome to the 100th episode of Point of Relation! We’re so excited to share this milestone with you and we’re incredibly grateful to all of our listeners for their continued support. 

In this episode, Thomas Hübl explores the concept of relational presence, an essential component of healing personal and collective trauma and nurturing healthy and fulfilling relationships in our lives.

Thomas shares the fundamentals of presence, why it’s such an important element of the way we communicate, and how we can learn to co-regulate and resonate with the people in our lives.

By learning and practicing these skills, we’re building our capacity to form safe, coherent spaces that serve as the primary tool for trauma integration. When we train to see our own filters and unconscious areas, we can create an environment that supports collective healing.

✨ Registration is open for Thomas’ all-new course, The Ancestral Healing Code.

This fall, join Thomas to explore how to work with intergenerational trauma, embody our role as ancestors for future generations, access ancestral wisdom for healing our planet, and tap into the spiritual dimension of our ancestral lineage. 

Come together as a global community for 5-months of live, online sessions to engage in real-time process work and intergenerational dialogue with expert guest speakers including Dr. Gabor Maté and Daniel Maté; Vanessa and Giovanna Andreotti, Serene Thin Elk, and more.

As a member of the Point of Relation community, you’ll receive a $200 discount on the course tuition.

Learn more & register with your special discount here:

👉  https://ancestralhealingcode.com/podcast 

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas is joined by Professor of Psychiatry, Philosophy, and Anthropology, and host of the Deep Transformation Podcast, Roger Walsh. They dive deep into how each of us can leverage our unique skills and capacities to help solve the many crises humanity is facing. It can be overwhelming to view complex, interconnected problems like climate change, war, and political unrest, and feel like you’re powerless to make a difference. 

Thomas and Roger assert that we must be willing to face our fears, be present with our emotional responses, and understand the psychological and spiritual roots of these problems to affect meaningful collective change.

Roger stresses that there are no simple, single solutions for individuals or the collective. But at the core of our distress is a deep compassion for humanity, and tapping into that compassion is a powerful activator for collective healing.

✨ Registration is open for Thomas’ all-new course, The Ancestral Healing Code.

This fall, join Thomas to explore how to work with intergenerational trauma, embody our role as ancestors for future generations, access ancestral wisdom for healing our planet, and tap into the spiritual dimension of our ancestral lineage. 

Come together as a global community for 5-months of live, online sessions to engage in real-time process work and intergenerational dialogue with expert guest speakers including Dr. Gabor Maté and Daniel Maté; Vanessa and Giovanna Andreotti, Serene Thin Elk, and more.

As a member of the Point of Relation community, you’ll receive a $200 discount on the course tuition.

Learn more & register here:

👉  https://ancestralhealingcode.com/podcast 

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Roger Walsh MD, Ph.D. is a professor of psychiatry, philosophy, and anthropology at the University of California, whose research focuses on topics such as meditation, psychological wellbeing, wisdom, and the psychological roots of our global crises. His books include Essential Spirituality: The Seven Central Practices, and The World of Shamanism. He is a student and researcher of contemplative practices, an authorized lama in Tibetan Buddhism, and cohosts the podcast Deep Transformation: Self-Society-Spirit, with listeners in over 170 countries. 

✨ Connect with Roger here: 👉 https://www.drrogerwalsh.com  

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas discusses the importance of ancestral healing and explores how to develop a felt sense of connection with our ancestors. Connection is essential to healing, and connecting with both the wisdom and the unintegrated traumas of our ancestors helps us to be more present and grounded in our own lives, and accelerates our personal and collective healing. 

Our ancestors have handed us a wealth of resources, and also a whole lot of unfinished business. Thomas explores how we can connect to the sacred spark of life that we’ve inherited, and feel into frozen areas of wounding and trauma so that we can heal them before they’re passed on to our descendants.

He explains how developing an ancestral awareness not only helps us to integrate the trauma that our ancestors could not, but also connects us more deeply with Mother Earth, allows us to be better stewards of our biosphere, and creates a healthier world for future generations to inhabit.

✨ Join Thomas for a free, live teaching event: The In-Visible Ancestral Blueprint

Have you ever wondered how ancestral healing could hold a major key to healing trauma and transforming our collective future? Join Thomas and a global community to explore the personal and spiritual growth that comes from understanding our ancestral blueprints.

Discover how to heal the past, move beyond hyper-individualism, and create a brighter future for generations to come. Plus, learn about Thomas’s upcoming LIVE course, The Ancestral Healing Code. 

Get all the details and register for free here: 👉 https://ancestralhealingcode.com/event 

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas Hübl and New York Times bestselling author Elise Loehnen discuss the often misunderstood realms of shadow work and collective trauma. They explore how facing our inner darkness can lead to profound personal and societal transformation, and share practical insights on integrating the messy, painful parts of ourselves for spiritual growth and global healing. Without awareness, whatever is being suppressed in the deep layers of our collective shadow will be passed on to future generations. But by implementing new rituals and architectures of healing, we can transform stagnant energy into aliveness, creativity, ethical upgrades, and stronger collaboration across cultural divides.

✨ Join Thomas for a free, live teaching event: The In-Visible Ancestral Blueprint

Have you ever wondered how ancestral healing could hold a major key to healing trauma and transforming our collective future? Join Thomas and a global community to explore the personal and spiritual growth that comes from understanding our ancestral blueprints.

Discover how to heal the past, move beyond hyper-individualism, and create a brighter future for generations to come. Plus, learn about Thomas’s upcoming LIVE course, The Ancestral Healing Code. 

Get all the details and register for free here:

👉 https://ancestralhealingcode.com/event

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Elise Loehnen is a New York Times bestselling author and the host of the podcast, Pulling the Thread, where she interviews cultural luminaries about the big questions of today. She’s the author of the New York Times bestselling On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good. She has also co-written 12 books. She was the chief content officer of goop, where she co-hosted The goop Podcast and The goop Lab on Netflix, and led the brand’s content strategy and programming. She was previously the editorial projects director of Conde Nast Traveler and the editor at large and deputy editor of Lucky Magazine, where she served as the on-air spokesperson.

✨ Connect with Elise here: 👉 https://eliseloehnen.com 

👉 https://eliseloehnen.substack.com 

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas guides a meditation to help you drop into your body, embrace the sensations and emotions that arise, and use your awareness to help regulate your nervous system, open your heart space, and start to feel more grounded.

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas Hübl explores the intricate relationship between trauma, healing, and spirituality. He explains that trauma is not defined by the events we experience but by our inner responses to overwhelming situations, often leading to emotional, mental, and even societal stagnation.

He discusses how we can reintegrate the frozen parts of ourselves to support growth, creativity, and deeper connections, and how healing trauma opens us to deeper love and relational awareness. 

With consistent spiritual practice, connection to community, and unwavering compassion for ourselves and others, we can face difficult challenges in our lives and overcome the illusion of separation to address critical global issues.

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas is joined by human rights leader and co-founder of #BlackLivesMatter, Ayọ Tometi, to discuss the powerful connection between activism and healing. Ayọ shares her journey to becoming an activist and her perspective on collective healing, focusing on the power of storytelling and the importance of acknowledging our collective pain.

She and Thomas explore how creating spaces for deep listening and shared experiences can transform communities, and practical ways to contribute to social change while fostering personal and collective well-being. Ayọ stresses the importance of feeling in order to heal, and shares strategies for maintaining levity and compassion while working in social justice or other emotionally overwhelming fields.

✨ Did you miss the 2024 Collective Healing Conference?

Thomas recently convened a groundbreaking conference featuring conversations with 40+ luminaries and experts, including Dr. Gabor Mate, Alanis Morisette, Dr. Peter Levine, Dr. Mariel Buqué, Dr. Stephen Porges, and more. Sign up below to watch FREE highlights from the conference, or get the full conference package including healing meditations, integration practices, and speaker bonuses to help you explore new pathways to growth, healing, and profound change.

Register for the free highlights here: 👉 https://collectivehealingconference.com

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com

Ayọ Tometi is an award-winning human rights champion, social entrepreneur, and a co-creator of #BlackLivesMatter, the movement nominated for a 2021 Nobel Peace Prize. In 2021 she became the first woman recipient of the International Peace Honors Award. She is widely respected for her track record and has been hailed as a new civil rights leader by those in the grassroots and major media outlets. Ayọ is a trusted advisor to several organizations and initiatives in the public and private sectors. An ardent futurist, Ayọ has committed her life to joyfully and rigorously engaging people in both imagining and forging a better world together.

✨ Connect with Ayọ here: 👉https://ayotometi.org

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl