There is a weight to modern existence — perhaps you've felt it. In a world in which social and environmental crises only seem to be deepening and our familial, communal and spiritual support systems are steadily crumbling, individuals are buckling under the weight. This weight is not simply metaphorical. When the web of relationships that traditionally hold human culture together is fractured, then sociocultural, ecological, and even cosmic burdens are funneled to individuals to carry. We often try to tackle these burdens on our own — but they are far too big for one person to bear. Traditional cultures, by contrast, tend to be constructed around networks of support — not only in their sociocultural and spiritual systems, but in their understanding of a cosmological and ecological mandala of animate forces, gods and goddesses and spirit helpers that literally bear weight. So animate traditions invoke various weight bearers, from turtles to elephants to the great mother goddess herself — who is known as the 'support' of everything that is. Such figures invite us into a deeper vision of support that is not generated or borne by us alone and that requires that we rethink the human role in the web of life. In such relational visions, people are not gods. They have responsibilities to the web of life, but they are not responsible for bearing everything. The tendency of the modern individualist mind to put itself at the center of the cosmos and try to bear universal burdens on its own has roots that go back to the creation story that lives at the heart of western history, a story that imbues individual beings with the greatest burden of all — the burden of salvation. If we look closely this unconscious burden is still at play everywhere, across the social and political spectrum, in wellness narratives and psychotherapeutic narratives, and even in the stories we tell about how it's our imperative to 'save the world.' Perhaps it's time to unpack this deeply rooted burden and regrow it as something else. Featuring a beautiful telling of the story of Sky Woman by Mohawk Chief Beverly Cook, and original music from Beya, Balladir, Olivia the Bard, Hummbbugggg, Victor Sakshin and Marya Stark, This episode dives deep into the roots of the cosmic burdens that individuals in modern culture bear, and explores what it means to redistribute the burden as we find cosmic, ecological, and communal support.

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In times of rising frustration over the state of nations, times of personal, ecological, societal, and planetary impasse, when cycles of senseless suffering seemingly repeat themselves over and over, and all the global upheaval still isn't bringing about change... in times when stuck energies need to move and forces that have been restrained for generations long to break free, the myths offer visions of roarers, bellowers, trumpeters, and conch-blasters. These movers and shakers do more than release pent up energy. They awaken, they transform, and they announce the transition from one world to the next. So the howling storm gods of the Vedas "move the immovable" and the Goddess herself trembles the worlds with her cosmic roaring laughter and ushers in a new age. But the roar of the goddess is not just the roar of speaking truth to external powers — it is also an internal reckoning, a moment of reconciliation that takes place within us — a recognition of all those places in us that have gone dormant and need waking and all those old patterns that need to be shaken free. As bodies try to somatically process and metabolize the times we are living in, sometimes we need a good mother roar.... and we can learn much from traditions that harness the power of uttered sound to invoke help, to guard against intrusion, to dispel negative forces, and to carry us into states of deeper connectivity. Ready yourself for roars and bellows, trumpets of judgement, announcing angels, and a deep dive into the Norse Ragnarok myth with Rune Rasmussen of the Nordic animism channel. Because sometimes you gotta go full apocalyptic to meet the energy of the times. Featuring music from (and an interview with) Sakha songstress Snow Raven, songs, yelps, bellows, and shrieks from Marya Stark and Travis Puntarelli, appropriately doomy guitar from Sunny Reinhardt, and angelic calls from Jeunae Elita, this episode is designed to MOVE STUCK ENERGY, and then ultimately to channel it in creative and life-affirming ways. Listen loud and shake it free. 

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In times of rising frustration over the state of nations, times of personal, ecological, societal, and planetary impasse, when cycles of senseless suffering seemingly repeat themselves over and over, and all the global upheaval still isn't bringing about change... in times when stuck energies need to move and forces that have been restrained for generations long to break free, the myths offer visions of roarers, bellowers, trumpeters, and conch-blasters. These movers and shakers do more than release pent up energy. They awaken, they transform, and they announce the transition from one world to the next. So the howling storm gods of the Vedas "move the immovable" and the Goddess herself trembles the worlds with her cosmic roaring laughter and ushers in a new age. But the roar of the goddess is not just the roar of speaking truth to external powers — it is also an internal reckoning, a moment of reconciliation that takes place within us — a recognition of all those places in us that have gone dormant and need waking and all those old patterns that need to be shaken free. As bodies try to somatically process and metabolize the times we are living in, sometimes we need a good mother roar.... and we can learn much from traditions that harness the power of uttered sound to invoke help, to guard against intrusion, to dispel negative forces, and to carry us into states of deeper connectivity. Ready yourself for roars and bellows, trumpets of judgement, announcing angels, and a deep dive into the Norse Ragnarok myth with Rune Rasmussen of the Nordic animism channel. Because sometimes you gotta go full apocalyptic to meet the energy of the times. Featuring music from (and an interview with) Sakha songstress Snow Raven, songs, yelps, bellows, and shrieks from Marya Stark and Travis Puntarelli, appropriately doomy guitar from Sunny Reinhardt, and angelic calls from Jeunae Elita, this episode is designed to MOVE STUCK ENERGY, and then ultimately to channel it in creative and life-affirming ways. Listen loud and shake it free. 

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POWER is on the mind these days, as the world grapples with shifting global power dynamics, old powers crumbling, new ones rising, and archaic power paradigms resurfacing… Yes, issues of power run rampant and discussions on power are front and center. But like everything else in modern discourse, the discussion on power has been decontextualized. Power is seen as an abstract bodiless force that governs from above, or an arbitrary human construct that is either relentlessly pursued or seen as 'bad' and flattened entirely. Traditional animate systems hold a very different vision of power, in which power is a tangible presence, a living breathing force inherent to the structure of nature itself.  Within this vision there is the recognition of a greater power that operates in cycles and spirals of creation and destruction, and to which all temporal powers are beholden. When the existence of this power is acknowledged, then human beings can architect their ritual and social systems to be in alignment and harmony with it. In the absence of recognition of this power, human beings settle for the crudest, most obvious vision of power — the power to seize and force and control. These 'obvious' powers have come to dominate our vision of power. Yet the world is shaped by a multitude of powers, some silent and invisible. Every small power in the mandala of powers has its role to play in the overall web of power, and perhaps a complete vision of power means recognizing the power of the less obvious things, and cultivating those powers that slowly shift and repattern the more obvious powers. This means recognizing first and foremost that power is real and tangible, and that the structures and harmonic architecture of nature itself reveals much about what it means to construct systems that can honor it, call it, receive it, hold it, and pass it on. Featuring contributions from Nyoongar writer, storyteller and researcher Jack Mitchell, Hawaiian cultural practitioner Kanani Aton, and Living Sanskrit's Shivani Hawkins, with music by Althaea, Victor Sakshin, Marya Stark, and Travis Puntarelli. Let's take a deep dive into... the ***POWER***

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Tricksters and culture disruptors populate global mythology. From Loki to Coyote to Èṣù and Hermes, they bend rules, cross boundaries, commit deliberate and unintentional offenses and generally mess with established orders. Yet they are often seen as indispensable to these orders — they are renewers and cultural innovators and often pave the way for great change. So in many cultures, Tricksters, despite their shenanigans, are seen as sacred. In modern society, we have no such ritualization of cultural disruption. Trickster is relegated to the margins. So when Trickster comes along these days, he tends to upend everything. Sometimes, we welcome that change — it’s a wonderful thing when Trickster shows up and topples the gods that we want toppled. It’s a lot more disconcerting when it’s our gods being toppled. And ultimately… Trickster isn’t on our side. He’s the mythic embodiment of the other side.  From ritualized mockery in Ancient Greece to the Merry Pranksters to Ol’ Dirty Bastard to the Capitol riot, this episode explores how a society acts in relation to its own dirt…and how, when Trickster is not honored by keeping a society fed and renewed, he shows up in darker ways.  Warning: This episode contains explicit subject matter — because that’s how Trickster rolls.

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We live in times of individual, sociocultural and planetary crisis, exacerbated by rising divisions between people. How have humans historically navigated such times of crisis? Yes, we've organized, taken action, and responded as we've been called to respond. But we have also deepened our connection to the greater cosmos, through songs and poems and rituals of devotion, through crying out to a beloved universe whose workings remain a mystery but to whom we feel intimately and inextricably connected. In times when we are raw and situations are precarious, many poets tell us, the breath of life is closer than ever. So we have sung aloud to source, and honored the emotional intricacies of our relationship with a beloved world whose turnings can be maddening, painful and often beyond our control. Singing to the beloved in this way isn't about blissing out and bypassing, it's about finding a practice that honors the depth and emotional texture of our experience of a paradoxical world and that matches the intensity of the times we're living in. For the wounds of these times cannot simply be addressed through rational analysis and diagnosis, nor can they be addressed only with the short-burning flame of outrage. We need a deeper resourcing.  At a time of a profound pan-societal longing for meaning and sacredness, connecting to the cosmos as beloved and seeing the sacred in every phase of the beloved's waves has deep implications for how we resource and replenish ourselves, how we align our movements to the actual ebbs and flows of the natural world, and how we begin to heal the divided sociocultural space between us. Featuring a conversation with Dr. Omid Safi and music by Leah Song, Chloe Smith, Duncan Wickel, Jeunae Elita, Marya Stark, Sidibe, Serena Bixby, Forest Sun, Haley Young and others, this episode of The Emerald podcast encourages us to pause for a moment in the midst of all the great world-turning events and remember and connect to the living, breathing, source of it all. Just... for a moment.

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There’s a lot of cultural clutter these days around 'The Goddess.' She appears everywhere, her many names are invoked free of context in a hundred thousand ways. She’s what? An empowerment tool. An archetype. A self-help course. A political symbol. Something that is invoked to bring more creative energy or material abundance into our lives.  Something that, in an individualistic modern world, always seems to have a whole lot to do with us. Yet the goddess, traditionally, is much more than this. She is the animating power of the universe itself, felt in bodies, realized in states of deep conjunctive rapture, accessed through ritual protocols, alive in trees and stones and living geography, alive in song, alive in the myths and stories of her, alive in sound, alive in longing, alive in trance, alive in the states of consciousness realized by those who feel her. This devotional episode honors the goddess as the animating power of creation, drawing on her texts, her myths, her songs, and on personal experiences of journey to her sacred seats to evoke her as a living presence rather than as a conceptual abstraction. With songs and slokas from special guest Nivedita Gunturi. 

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In the deepest, oldest caverns of human memory, a fire burns... and that fire has been with human beings since the very beginning. Scientists now say that the human relationship with fire goes back over 1.5 million years. And so — fire has played a profound role in shaping human bodies and human consciousness in ways we're often unaware of. For fire... changed everything. It took us out of the immediacy of the animal experience and gave us a focal point, a place to gather and tell stories, to ideate, and to dream. And because fire created for us a perpetual hearth in the midst of shifting seasons, fire also gives us the ability to pause and plan ahead. Forethought, in many traditions, is a gift of fire, as is ritual. Our ancestors recognized the universe itself as lit by a great cosmic fire and recognized that same fire present within themselves. So ritual practice — often centered around fire — reflects and enacts the transformative friction of the cosmos. And practitioners heat themselves through repetitive dance, drumming, rattling, singing in order to participate in a primal alchemy, a transformative process that is not possible without the heat of fire. The spiritual promise of fire is in the transformation it brings, in how it burns away dross and reduces old patterns to ashes and regenerates us anew. Yet fire has another side too. The very thing that warms and nourishes us, that cooks our food and provides the spark for our ideas can also... burn us.  In dozens upon dozens of cultures, fire is brought to human beings by a trickster, and the gift of fire has consequences too. For, poorly tended, fire can burn out of control. Today, in a world inflamed, a world of conflict driven by obsessive hungers and enacted through incendiary discourse and weapons of fire, we can see clearly that there is a fire imbalance on planet earth. What is called for in such times? Perhaps a return to the old gods and goddesses of the hearth, and a lot of time spent learning what it means to properly tend the fire. Featuring incandescent music by Travis Puntarelli and Victor Sakshin, listen to this episode on a good sound system and perhaps while staring into the hottest part of a roaring fire.

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In recent years, the practice of 'mindfulness' has become ubiquitous. Mindfulness has outgrown its traditional Buddhist roots and now permeates modern wellness and optimization culture, finding its way into corporate boardrooms, therapist's toolkits, and an ever-increasing number of calmness apps. Yet modern iterations of mindfulness practice often live removed from their original context.  The forest ecology from which mindfulness grew was animate and alive, and what we call mindfulness practices formed only a part of a rich tapestry that included rituals of ancestor worship, enacted connection to ecology, spirit mediumship, healing, and esoteric somatic practices. Modern adoptions of mindfulness tend to view the solitary meditative aspects of practice to be the 'essential' part, whereas the ritual and animist elements are seen as expendable. The reasons for this are deeply tied in with colonial history, and with the western legacy of body-mind divide. For it turns out that the animate, ritual context is profoundly important for shaping and architecting relational minds, and post-modern minds — free of context, already fractured from relational connectivity, left to simply 'sit with what is' or left to focus on individual optimization at the expense of relationality — may not benefit or be able to assimilate the power of such practices. Extracted from context, freed from ethics and the heart connection to other beings, mindfulness can exacerbate isolated individualism. In an age of fracture, is being mindful of an already fractured mind enough? Or is a more robust vision necessary? As science increasingly comes to recognize the importance of the context that traditional cultures have understood for thousands of years, we come to understand that minds need a contextual body. Mind needs fire and water, breath and movement, it needs story and song... it needs to establish a living relationship with those that came before and those yet to come, to offer in devotion and to repeatedly enact its place in the larger cosmos. Such realizations return us to the sacredness of... form.  We find that all of the supposedly 'non-essential', ritual, form-based aspects of tradition actually architect a mind that has true fullness to it, and perhaps we can't find true fullness of mind without ritually placing the mind in living context.  

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Practices of guardianship — invoking guardian deities, enlisting spirit help, clearing spaces of questionable energies, and establishing boundaries around ritual, communal, and personal space — are common to animate traditions across the world. In many traditions, guardianship is absolutely central as we navigate a world of forces, not all of which are traditionally seen as beneficial. So traditional practitioners — even as they commune with the natural world — also draw clear boundaries, send wayward spirits fleeing, and even do battle with malefic energies. Such practices challenge modern western minds and are often dismissed as 'superstitious' or as the least important part of any traditional practice. They rub up against modern visions of a cosmos or a natural world that is 'all good', as they suggest the existence of things like malefic forces that are incompatible with a modern rationalist vision. So modern spiritualities forgo traditional understandings of guardianship and promote a vision of 'openness' within a universe that is 'all good.'  Yet many traditions focus a lot of attention on closing, sealing, and directly establishing boundary. Even in non-dual traditions that see a cosmos ultimately beyond yes and no and good and evil, practitioners spend years establishing boundary, cultivating discernment, and invoking guardian entities. With the rise of modern freeform spiritual experimentation, people are invoking and inviting spiritual forces and navigating heightened states of consciousness often without any attention to guardianship. In such a time, when mental states are fragile and traditional safeguards are no longer in place,  it can be important to understand what guarded space looks like personally and ritually. Guardianship practice needn't be complicated. It starts very simply, with offering and gratitude, and with how we navigate our own thoughts and feelings. Featuring conversations with Tantric scholars Dr. Ben Joffe, Dr. Hareesh Wallis, and Dr. Sthaneshwar Timalsina, author and Ayurvedic Doctor Robert Svoboda, sculptor Rose B. Simpson and activist Nadia Irshaid Gilbert, this episode dives deep into how traditional systems have viewed guardianship practice and its necessity in an age of spiritual free-for-all and excessive exposure to internet imagery. Listen on a good sound system at a time when you can devote your full attention.

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