This week, Thomas sits down with the CEO of the Grameen Foundation, Zubaida Bai, for an inspiring conversation about amplifying oppressed voices, economically empowering women, and creating cultural and systemic changes to end poverty.

Zubaida has spent decades working within impoverished communities across the globe to create adaptive, localized strategies to change outdated attitudes, make childbirth safer, and get women much-needed access to capital to ensure their long-term financial viability.

Her holistic approach to poverty alleviation combines empathetic, culturally sensitive relationship building with a deep understanding of climate change, technology, and financial access. She and Thomas discuss how to create sustainable interventions and innovations for those in impoverished areas, and why it’s so important to uplift the voices and struggles of women and mothers in the fight against poverty.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/uw6DMjk5dHk

Video episodes are typically posted at 8am PT/ 11am ET

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

✨Zubaida Bai is President and CEO of Grameen Foundation, with over 20 years in the social impact sector. A social entrepreneur and advocate for women’s health and financial well-being, she founded ayzh, a social enterprise providing essential healthcare products for women and girls. She previously led social ventures at CARE International and now focuses on advancing financial health globally. Bai has been recognized as a World Economic Forum Young Global Leader, Ashoka Maternal Health Champion, TED Fellow, and United Nations SDG 3 Pioneer. She holds a master’s in Mechanical Engineering, an MBA from Colorado State University, and an honorary doctorate from Claremont Graduate University.

Connect with Zubaida and the Grameen Foundation here 👉 https://Grameenfoundation.org

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas explores how to connect with your deepest purpose and uncover your ‘karmic blueprint’ through embodied presence and contemplative practices.

He shares how purpose is not an external object to be found, but an internal truth that’s revealed by working through life’s challenges, healing your individual wounds, and integrating the wounds of those who came before you.

When we learn to see challenges not as obstacles, but as opportunities to encounter our core creativity and break unhealthy patterns, our path forward becomes much clearer. Thomas also explores the importance of finding community on this journey, and how our personal transformations have ecosystemic impact.

There's still time to join Thomas this month for a new 7-Day Journey: ✨ Unlocking Your Purpose: Deepen Your Connection to your Innermost Calling ✨

Through 7 days of teachings, meditations, and practices led by Thomas, you'll discover your life's purpose as a mystical, emergent, and ongoing dialogue between your inner creative spark and the needs of the world.

It all takes place in our membership community, The Mystic Café. Join now, and you'll get your first month of membership for just $1! Learn more and start your journey here 👉 https://mysticcafeonline.com/

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, we’re releasing our 200TH EPISODE! To celebrate this milestone, we’re sharing a compilation of some of our favorite segments from previous episodes on spirituality and mysticism.

You’ll hear from Thomas and acclaimed guests with backgrounds in meditation, Buddhism, neuroscience, philosophy, poetry, and Indigenous African spirituality, including: Andrea Gibson, Bayo Akomolafe, Dr. Lisa Miller, and Jack Kornfield.

Tune in for embodied wisdom, deep expertise, and powerful personal insights on the spiritual experience of mortality, the mystical traditions of the Igbo and Yoruba people, how spirituality functions in the brain, and the transformative power of collective experiences and rituals.

01:24 - Andrea Gibson on Befriending Mortality

06:53 - Jack Kornfield on Finding Your Self on the Spiritual Path

19:20 - Thomas on Embodying Our Soul's Capacity

25:47 - Bayo Akomolafe on Bold Frontiers of Spiritual Healing

38:41 - Dr. Lisa Miller on The Science of Spiritual Awakening

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/2MbBpz-VciU

Video episodes are typically posted at 8am PT/ 11am ET

Here are the links to watch or listen to the full episodes that these clips were taken from:

🎬 Segment 1 features acclaimed poet Andrea Gibson from the episode Befriending Mortality 👉 https://pointofrelationpodcast.com/podcast/andrea-gibson-befriending-mortality/

🎬 Segment 2 features meditation expert and author Jack Kornfield from the episode Finding Your Self on the Spiritual Path 👉https://pointofrelationpodcast.com/podcast/jack-kornfield-finding-your-self-on-the-spiritual-path/

🎬 Segment 3 features Thomas from the episode Embodying Our Soul’s Capacity 👉 https://pointofrelationpodcast.com/podcast/embodying-our-souls-capacity/

🎬 Segment 4 features scholar and philosopher Bayo Akomolafe from the episode Bold Frontiers of Spiritual Healing 👉 https://pointofrelationpodcast.com/podcast/bayo-akomolafe-phd-bold-frontiers-of-spiritual-healing/

🎬 Segment 5 features psychologist and author Dr. Lisa Miller from the episode The Science of Spiritual Awakening 👉 https://pointofrelationpodcast.com/podcast/dr-lisa-miller-the-science-of-spiritual-awakening/

Join Thomas this month for a new 7-Day Journey: ✨ Unlocking Your Purpose: Deepen Your Connection to your Innermost Calling ✨

Through 7 days of teachings, meditations, and practices led by Thomas, you'll discover your life's purpose as a mystical, emergent, and ongoing dialogue between your inner creative spark and the needs of the world.

It all takes place in our membership community, The Mystic Café. Join now, and you'll get your first month of membership for just $1! Learn more and start your journey here 👉 https://mysticcafeonline.com/

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with journalist Matthew Green to explore the hidden effects of “shadow trauma” and what it takes to heal and repair after acting against your own ethics.

From personal missteps to moral injury to ancestral and historical trauma, we all carry the weight of transgression. But often, the shame that accompanies this holds us back from integration and healing.

Thomas and Matthew discuss how to move beyond isolation and repression to bring our vulnerabilities into safe, healing environments where we can reintegrate these fragmented shadow parts, repair relationships, and restore our connection to our true selves.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/WicZWDsHV34

Video episodes are typically posted at 8am PT/ 11am ET

Join Thomas this month for a new 7-Day Journey: ✨ Unlocking Your Purpose: Deepen Your Connection to your Innermost Calling ✨

Through 7 days of teachings, meditations, and practices led by Thomas, you'll discover your life's purpose as a mystical, emergent, and ongoing dialogue between your inner creative spark and the needs of the world.

It all takes place in our membership community, The Mystic Café. Join now, and you'll get your first month of membership for just $1! Learn more and start your journey here 👉 https://mysticcafeonline.com/

✨ Matthew Green is a journalist and co-host of the “What Is Collective Healing?” podcast. He worked as a correspondent for the Financial Times and Reuters, and is the author of Aftershock, a book documenting the trauma healing journeys of British veterans. He serves as global investigations editor at DeSmog and is a graduate of Thomas Hubl’s Timeless Wisdom Training. He’s the creator of the Resonant World newsletter and the co-founder of the Resonant Man initiative.

Connect with Matthew here 👉 https://matthewgreenglobal.substack.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas explores how the phenomenon of emergence occurs when we stop trying to escape into a "better" future and instead drop deeply into the present moment.

He posits that growth occurs when we stop treating the world as an external object and instead recognize our inherent oneness with the global ecosystem… and that this perception shift is fundamental to all forms of healing.

As Thomas says, “You are not in nature, you ARE nature.”

This teaching also touches on the trap of “spiritual superiority,” focusing on how true wisdom arises not by shunning anyone who seems less in tune, but by maturing beyond ego-driven divisions and leading, with empathy, by example.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/lBAzg9wc1QQ

Video episodes are typically posted at 8am PT/ 11am ET

Join Thomas this month for a new 7-Day Journey: ✨ Unlocking Your Purpose: Deepen Your Connection to your Innermost Calling ✨

Through 7 days of teachings, meditations, and practices led by Thomas, you'll discover your life's purpose as a mystical, emergent, and ongoing dialogue between your inner creative spark and the needs of the world.

It all takes place in our membership community, The Mystic Café. Join now, and you'll get your first month of membership for just $1! Learn more and start your journey here 👉 https://mysticcafeonline.com/

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with historical trauma specialist Iya Affo for a deep conversation on how to navigate a dysregulated world and the cyclical nature of trauma healing.

They share wisdom on how to tread the non-linear path of both individual and collective healing, exploring how to peel back the layers in the healing process, how to find healing modalities that work for you, and the nuances of nervous system regulation in a divisive and propaganda-heavy political climate.

Iya also shares how grief and hardship can expand our capacity to love and offers profound hope for transforming our wounds into sources of empathy and service for others.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/RYyfa54xffo

Video episodes are typically posted at 8am PT/ 11am ET

Join Thomas this month for a new 7-Day Journey: ✨ Unlocking Your Purpose: Deepen Your Connection to your Innermost Calling ✨

Through 7 days of teachings, meditations, and practices led by Thomas, you'll discover your life's purpose as a mystical, emergent, and ongoing dialogue between your inner creative spark and the needs of the world.

It all takes place in our membership community, The Mystic Café. Join now, and you'll get your first month of membership for just $1! Learn more and start your journey here 👉 https://mysticcafeonline.com/

✨ Iya Affo is an international lecturer and historical trauma specialist. She serves as a member of Arizona State University’s Disparities in the Justice System Advisory Board and authored the trauma-informed curriculum for educators in Arizona and Native American schools. She’s an adjunct faculty member at the Trauma Institute International and founder of Heal Historical Trauma Culture & Wellness Academy.

Connect with Iya here 👉 https://healhistoricaltrauma.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with Dr. Ruth Lanius, a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuroscience of trauma healing and the critical link between the brain’s physical balance system and our emotional safety and stability.

Dr. Lanius shares groundbreaking brain-imaging research revealing how trauma creates a profound brain-body disconnect, and explains how her "Finding Solid Ground" therapy helps highly dissociative individuals restore internal synchrony, embodiment, and self-compassion.

It’s an inspiring exploration into the science of individual and collective healing, the importance of attunement in healing relationships, and the hopeful reality that our brains and bodies can recover from trauma.

How do you find your purpose in times of turmoil, upheaval, and change? Join Thomas on Wednesday, June 3rd, to explore this topic in a free, live event: ✨ Your Karmic Blueprint:

The Key to Building a Purposeful Life. ✨

Uncover the hidden architecture shaping your life and get inspired to forge your path forward with greater clarity, groundedness, and confidence.

Sign up for free here 👉 https://mysticcafeonline.com/purpose

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/SBoP7Gyu8lE

Video episodes are typically posted at 8am PT/ 11am ET

✨ Ruth A. Lanius, M.D., Ph.D. is a Psychiatry Professor and Harris-Woodman Chair at Western University of Canada, where she is the director of the Clinical Research Program for PTSD. Ruth is a passionate clinician scientist who endeavours to understand the first-person experience of traumatized individuals throughout treatment and how it relates to brain functioning.

Connect with Dr. Lanius here 👉 https://www.ruthlanius.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas explores how true health and healing come from an alignment across the full spectrum of your being: body, mind, emotions, relationships, environment, and spirit.

He shares the importance of embracing an integrated and holistic approach to health so we can be more regulated as we deal with the stresses of modern life and recognize our relational wellbeing as an extension of our immune system.

Tune in to understand the interdependence of our physical, emotional, and spiritual health, and why it’s important to shift from individualized focus to collective healing.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/SVGxxyNJ3n4

Video episodes are typically posted at 8am PT/ 11am ET

How do you find your purpose in times of turmoil, upheaval, and change? Join Thomas on Wednesday, June 3rd, to explore this topic in a free, live event: ✨ Your Karmic Blueprint:

The Key to Building a Purposeful Life. ✨

Uncover the hidden architecture shaping your life and get inspired to forge your path forward with greater clarity, groundedness, and confidence.

Sign up for free here 👉 https://mysticcafeonline.com/purpose

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with Kosha Joubert, a longtime collaborator and the CEO of the Pocket Project, for a conversation exploring the global architecture of collective healing and how we can expand beyond the lens of individual therapy to address deeply rooted collective and ancestral trauma.

With their combined years of experience working in trauma-informed care, leadership, and global healing, they share their thoughts on the next steps for humanity to address the invisible, frozen structures of trauma that inhibit our evolution and contribute to systems of harm and oppression.

By integrating top-down governance with bottom-up grassroots initiatives, Thomas and Kosha believe that communities can melt the "permafrost" of the past to liberate creative energy and agency, overcome widespread disengagement, and co-create a more integrated and resilient world.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/51axNhTfP0Q

Video episodes are typically posted at 8am PT/ 11am ET

✨ Kosha Anja Joubert serves as CEO of the Pocket Project, dedicated to growing a culture of trauma-informed care. Kosha has worked extensively in the fields of systems regeneration, intercultural collaboration, and trauma-informed leadership. She grew up in South Africa under Apartheid and has been dedicated to transformational edgework ever since. She has authored several books and received the Dadi Janki Award (2017) for engaging spirituality in life and work and the One World Award (2020) for building the Global Ecovillage Network to a worldwide movement reaching out to over 6000 communities on all continents.

Connect with Kosha and The Pocket Project here 👉 https://pocketproject.org

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual practices, and each other.

It starts with recognizing the lenses that filter the information we receive and how they’re shaped by personal and collective trauma. Thomas shares spiritual and meditative practices that can help open these lenses, allowing us to integrate difficult but necessary elements into our consciousness.

By expanding our perception and breaking free of limiting frameworks, we can step into a more expansive, intimate, and deeply connected reality.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/013iov1Ih9E

Video episodes are typically posted at 8am PT/ 11am ET

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9