EP. 75 // Coffee & Questions from Elly

The crew (Rich Froning, Jim Hensel, Elly Kabboord, & Kristin Miller) discusses a wide range of things - coffee, the 20.1 open announcement, and a whole bunch more questions from the mind of Elly!

Froning & Friends visit: www.froningandfriends.com/

Renaissance Periodization: https://renaissanceperiodization.com/

Trifecta Nutrition: https://www.trifectanutrition.com/

Music: Judah & The Lion - Sweet Tennessee