Damona Hoffman is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024. She lives in LA with her husband and two children.
In this episode of Last First Date Radio:

 The four dating myths

 The pillars of healthy relationships

  What’s missing in the dating world today

  Unconscious biases that keep people from love


Connect with Damona
IG , FB, TikTok @DamonaHoffman 

Website https://DamonaHoffman.com 


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

EP 606: Damona Hoffman - Break Free of Dating Myths That Keep You From Love

Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. 
Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! 

https://lastfirstdate.com 
IG @lastfirstdate1
FB group for women: https://www.facebook.com/groups/yourlastfirstdate

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

Barbara Kenyon knows a thing or two about finding true love after loss.  She’s been widowed twice, both times following a happy and fulfilling marriage. Barbara found true love once again and got married last November. And for the last 25+ years she has been joyfully helping widows and widowers fall in love again following her 7-step process.
In this episode of Last First Date Radio:

 Common fears of widows and widowers who want to date again

 Re-framing dating to make it less scary

  The 7-step process for finding true love after widowhood

  What it’s  like to remarry in your 70s


Connect with Barbara
https://kenyoncoaching.com/   
https://widowsdatingcoach.com/ 

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 



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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

EP 608: Barbara Kenyon - How to Find True Love After Loss

You’re attracted to someone, and they don’t feel the same about you. Whether you’ve been on a first date with them and they never called again, or you’ve been dating for a while and they ended things because they weren’t into you, or even when you messaged someone you found attractive on a dating app and didn’t hear back, it hurts. Why does this happen, and what do we do when the people we’re attracted to don’t like us back?


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

#Sundays With Sandy - Why the People We're Attracted to Don't Like Us Back

Dr. Thais Gibson is known for her work on attachment theory. She created Gibson Integrated Attachment Theory™, an innovative framework uniting traditional attachment theory, developmental psychology insights, and subconscious reprogramming techniques. This framework is reflected in the courses she teaches in The Personal Development School, in her innovative coach training program and in her most recent book, Learning Love (https://amzn.to/4a63tEI)
In this episode of Last First Date Radio:

 The attachment styles and their impact on relationships

 How partners with anxious/avoidant styles can succeed

  How past wounds affect our relationships

  How to heal past wounds

  Tips and tools for creating healthier relationships



Website: https://university.personaldevelopmentschool.com/ 
Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 
YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool 
Free Life-Changing Quiz to Discover Your Attachment Style in Just 5 Minutes


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 


--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

EP 607: Thais Gibson - How Anxious/Avoidant Relationships Can Succeed

You’re dating someone, things seem to be going great, when suddenly he pulls away. The texting is less frequent or stops altogether. He’s not asking you out for another date. What’s going on? Why do men pull away? And what do you do - and not do - when he does? That's what you'll learn in this solo episode.


►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


►Website → https://lastfirstdate.com/ 


► Instagram → https://www.instagram.com/lastfirstdate1/ 


►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message

EP 606: Damona Hoffman - Break Free of Dating Myths That Keep You From Love

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