Last First Date Radio

Lisa Cheek said “I do” for the first time at 49. She is an author and former film and television editor known for her humorous, candid writing about relationships and identity. Her debut memoir, Sit, Cinderella, Sit, received much acclaim. Her latest  memoir, THE BIG DAY: Saying I Do, Only To Discover I Didn’t, is a funny and vulnerable look at love, marriage, and the complicated question of whether to stay or walk away. She lives in  Los Angeles with two dogs, two cats, and her husband, Big Johnson.

In this episode:

• The difference between chemistry and true compatibility
• Why we attach to certain types before doing the inner work
• How to become aligned with the right people
• Why it’s never too late to go on your last first date

Connect With Lisa

• Website: https://www.lisacheek.com/    
• LinkedIn: https://www.linkedin.com/in/lisacheek/ 
• Instagram: https://www.instagram.com/lisacheekauthor/ 

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Free Quiz: Find out if you're really ready for the relationship you want! https://lastfirstdate.com/dating-relationship-readiness-quiz/  

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Loving a people pleaser can be frustrating and confusing. I’ve coached so many people who say the same thing: people pleasers are kind, agreeable, generous with compliments, and somehow they still leave them feeling unseen and unheard. 

Here are the top five challenges of dating a people pleaser, and what to do if you find yourself in a relationship with one.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Free Quiz: Find out if you're really ready for the relationship you want! https://lastfirstdate.com/dating-relationship-readiness-quiz/  

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Low libido? Learn what it means after 50 and the best ways to treat it. Dr. Bat Sheva Marcus is a nationally recognized sex therapist, author, educator, and sexual health advocate. Formerly the Clinical Director of a leading sexual health center, she is the author of Satisfaction Guaranteed and was profiled in The New York Times Magazine as “The Orthodox Sex Guru.” She is known for her warm, candid, and practical approach.

• The biggest myths people believe about desire and low libido
• Why low desire is rarely just psychological or physical
• How hormones, medications, and medical conditions quietly affect someone’s sex life
• Why therapy or medicine aren’t always enough on their own, and how combining the two helps
• Practical, science-backed strategies that can help people reignite intimacy at any age or stage of a relationship

Connect With Dr. Bat Sheva

• Website https://drbatsheva.com/   
• IG https://www.instagram.com/drbatsheva/ 
• TikTok https://www.tiktok.com/@thedrbatsheva?lang=en 

Have you ever fallen for someone’s potential instead of who they are right now? You really like them (except for a few small or not so small things), and you start building a fantasy relationship with that imagined future person. You  overlook a few of the very important deal breakers that are showing up today.

Here are five common ways that dating someone’s potential shows up so you can prevent heartache in the future.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Free Quiz: Find out if you're really ready for the relationship you want! https://lastfirstdate.com/dating-relationship-readiness-quiz/  

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Did you know that jealousy can strengthen a relationship? That’s what my podcast guest, Ally Iseman, believes. She’s an award-winning creator, author, Certified Relationship Coach and Kink Aware Professional. Ally works with couples and individuals who are at transition points in dating and relationships. Whether they want to open their relationship to include more people, explore play parties together, or just open up more authentically to each other about their kinks and curiosities, Ally helps them open up without breaking up. 

In this episode:

• Is jealousy nature or nurture?
• How understanding jealousy can be beneficial to our relationships
• What jealousy tells us about ourselves and our partners
• Why some people get more jealous than others

Connect with Ally

• Website https://www.passport2pleasure.com/ 
• IG https://www.instagram.com/allyiseman 
• FB https://www.facebook.com/official.p2p 
• YouTube https://www.youtube.com/@passport2pleasure 
• TikTok https://www.tiktok.com/@passport2pleasure 
• Free Jealousy quiz: https://Thejealousyquiz.com

 ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Are you really ready for the relationship you want? Take my Free Quiz https://lastfirstdate.com/dating-relationship-readiness-quiz/ 

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Ladies, men who waste your time tend to show the same five patterns. Once you can spot them early on, you’ll be able to save yourself time, frustration and heartache.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Are you really ready for the relationship you want? Free Quiz https://lastfirstdate.com/dating-relationship-readiness-quiz/ 

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

What’s the science of betrayal, and what drives people to cheat? My guest, Dr. Glenn Hutchinson, is a clinical psychologist and behavioral researcher whose recently published book, Unfaithful Minds: The Science and Psychology of Infidelity, uses infidelity as a window into a much bigger question about human behavior.

In this episode:

• What people misunderstand about why people cheat
• The role of the unconscious mind in infidelity
• Why many happy couples cheat
• How and why people justify cheating
• Early warning signs of possible cheating and what to do about it
  

Connect With Glenn Hutchinson

• Website: https://glennhutchinson.net/ 

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Can you turn a situationship into a relationship? Sometimes. It depends. Here are five ways to make the shift from a situationship to a relationship!

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Are you really ready for the relationship you want? Free Quiz https://lastfirstdate.com/dating-relationship-readiness-quiz/ 

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Wondering if you should stay or leave a relationship? My podcast guest Francesca Zoia, is a relationship and self-love coach that helps women in long-term relationships feeling confused and stuck in the "should I stay or leave" mental loop, figure out whether they're in the right relationship. 

In this episode:

• How to know if you should stay or leave
• Why it’s so hard to leave a relationship
• How to tell the difference if a relationship needs work or it’s over
• How to deal with family and friends who don’t support your decision to stay or leave

Connect with Francesca

• IG @lovewithfrancesca
• Website www.lovewithfrancesca.com 

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

If you’ve been dating for a while, you’ve probably felt the pull of scarcity thinking. It can sound like “there’s no good people left to date” or “I need to lock this down before he loses interest.” 

Abundance thinking sounds more expansive and hopeful. When you date from a place of abundance, you believe there’s enough love, enough time, and enough good people out there, so you can slow down and make healthier choices.

Here are five places where the difference between scarcity and abundance shows up most clearly in real dating situations.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application 

►Free Facebook for women https://facebook.com/groups/yourlastfirstdate 

►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C 

►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website https://lastfirstdate.com/ 

► Instagram https://www.instagram.com/lastfirstdate1/ 

► TikTok https://www.tiktok.com/@lastfirstdate1 

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate