EP 18: Discovering your higher self with Mon from @raisethebarqueens_

Mon is 21 years old, lives in Melbourne and is a Gemini. She’s a PT and professional dancer as well as a health and wellness advocate for women empowerment which is why she created raise the bar. Raise the bar challenge is a safe environment to build women’s mental and physical well-being. She is creating a new concept to work towards self confidence and self love. 

* My socials:  Instagram: Instagram.com/kavinaharmer  Instagram.com/lifewithkavpodcast  Instagram.com/kavsfitness 

* Mon’s socials: Instagram.com/raisethebarqueens_ Instagram.com/moniquepovolny