05.20.2019 - By #TeamEverlast
Better Sleep Month is here, and joining us to talk about the importance of getting those Z's is Dr. Rebecca Robbins! Dr. Robbins is a Postdoctoral Fellow at the NYU School of Medicine, and she is here to tell us how sleep can have a huge impact on our memory, cognition, health and longevity. Don’t sleep on this episode, but also seriously, get some sleep.