EP. 73 // Haley Adams

Haley Adams joins the usual cast or Rich, Jim, and Elly.  Haley placed 6th at the 2019 CrossFit Games while also earning the title Rookie of the year. Adams won the title Fittest Teen on Earth (16-17 year old girls) in 2018.

Froning & Friends visit: www.froningandfriends.com/

Renaissance Periodization: https://renaissanceperiodization.com/

Trifecta Nutrition: https://www.trifectanutrition.com/

Music: Judah & The Lion - Sweet Tennessee