S1 Ep01 - How to Choose a Project, and the Power of Choosing

How do we choose what to focus on? We can get caught up in indecision and overthinking things, and decision-making can be really difficult. In this season, Leo asks you to play along and focus on a project where you'll work with fear and resistance. But how do you choose a project? We'll take a look not only at how to choose a project, but how to choose anything. And how choosing from the heart (or gut) can be a powerful thing.Topics CoveredThe project Leo has chosen to work on in this season: his grandmother's bookSome ideas for projects you might choose for this seasonHow to deal with having multiple things you want to do — and how we get caught up in choosing the wrong thingHow we are choosing nothing when we don't chooseThe consequence of choosing multiple things at once, instead of one thingThe consequence of choosing one thing, but then doing it because you shouldThe real power of choosing something, devoting yourself and pouring your full heart into somethingThe distinction between choosing & decidingThe practice of choosing from the heartCalming your fearsLearning to let your heart have what it wants, and what happens when we do that

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