02.13.2024 - By The Confident Podcast
Do you ever find yourself focusing on the negative instead of the positive in situations? In today’s episode, host Lisa Tarkington discusses the research behind negative thinking and how having a negative mindset can impact your confidence and mental well-being. Tune in for Lisa’s tips on how to reframe a negative mindset to start your journey towards positivity and self-empowerment! Chapters: 00:00 Intro05:53 - Research Behind Negative Thoughts10:02 - Reframing our Thought Process21:20 - Final Thoughts & OutroSponsor Athletic Greens, click to order and receive a free gift! Support the Show. Sponsor Athletic Greens, click to order and receive a free gift!
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