EP263 How To Unfuck Your Brain: We Thought You Should Hear This Again
01.02.2024 - By Constantly Varied Gear
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Let's start 2024 with some mindset changes - so we wanted you to hear this one again.
Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.
Topics Discussed in Today’s Episode:
Redefining feminism
Levels of confidence
How we can unfuck ourselves
Redirecting your thoughts instead of fighting unwanted thoughts
The impact that the pandemic has had on women and the women’s movement
How to come back from those impacts
Living with authentic confidence
RELATED LINKS
Unfuckyourbrain.com
Unfuck Your Brain Podcast (iTunes)
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The CVG Nation app, for Android
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