This is a NOT-SO-BRIEF intro of who I am as your host and what we’ll be diving into on this podcast! We‘ll be unpacking a little bit of every thing from abuse, depression, healing and to being the best version of ourselves. Many of us are used to hiding behind silence because that’s all we’ve known and have been used to -but has done so in shame as well. There are many cycles that were repeating that it’s time to break free and speak out !