In this episode Katie and MacKenzie catch up on how Katie has been recovering from her knee surgery. They also dive into the logistics of feeding teen boys who are “bulking,” teenage jobs, and what their spring break plans are.

S8 Ep125: Katie's Amazing Surgery Recovery & Spring Break Plans

Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Education

Training

Language Courses

Higher Education

K-12

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Books

Health & Fitness

Mental Health

Self-Improvement

In this episode MacKenzie and Katie talk about how they help their kids learn to be resilient and take on more independence and responsibility. They also throw in a few of their recent favorites, including some clean cleaning products they’ve recently fallen for.

S8 Ep180: Building Resilience in Our Kids and A Few of Our Favorites with Katie Duckett

In this episode MacKenzie talks with Lisa-Jo Baker about her life growing up in South Africa during apartheid. They cover the complexities of difficult parental relationships, the grief of losing a parent at a young age, and how to confront our traumas to live whole and hopeful lives.

S8 Ep179: Grief and Hope with Lisa-Jo Baker

In this episode MacKenzie chats with Myquillyn Smith about her new book, House Rules. They have a lively discussion about how these rules can not only apply to decorating but life in general.

S8 Ep178: House Rules with Myquillyn Smith

This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week.

S8 Ep177: 5 Things You Can Do On the Weekend to Make Your Week Easier

In this episode MacKenzie talks with Mario Brainovic from Analemma Water about the importance and impact of structured water. They discuss how to structure water as well as the impact it has on health, agriculture and so much more.

S8 Ep125: Katie's Amazing Surgery Recovery & Spring Break Plans

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