EP. 65 // Mike Burgener

Mike Burgener (Coach B), head coach of CrossFit Weightlifting joins the show! The usual cast of Rich, Elly, and Jim discusses a vast amount of weightlifting topics.  Mike Burgener is a Level 5 Senior International Weightlifting coach.  He is a graduate of Notre Dame.

Froning & Friends visit: www.froningandfriends.com/

Renaissance Periodization: https://renaissanceperiodization.com/

Trifecta Nutrition: https://www.trifectanutrition.com/

Music: Judah & The Lion - Sweet Tennessee