EP. #36 Nothing is Everything - Raymond Achille

Looking for a refreshing Point of View... Ya'll are going to love this one

Special Guest @theraymondachille

1:25 Intro - Raymond

3:25 Raymond’s Start In The Fitness Community

5:00 Why Did Raymond Choose The Recovery Track?

6:30 5 Daily Recovery Keys

12:50 Importance Of Sleep

15:48 We Are A Lot More Alike Than We Are Different

18:35 What Has Changed In Life By Eliminating Distractions

21:10 Being Self-Aware

28:00 Recovery Benefits Of A Plant Based Diet

33:00 What Raymond Does For A Living

34:30 Don’t Let Money Control Your Life

41:00 The Value In Who You Surround Yourself With

45:30 Goal Setting

49:15 You Have To Be Willing To Make A Sacrifice

57:05 Working Through Shame

1:00:45 Wrap Up - Don’t Take Life So Seriously, Nothing Is Everything

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