EP.127: people pleasing, difficult conversations, & finding joy with Tanya Cole-Lesnick

hi guys! in this week's episode, i'm so honored to announce i got the chance to chat with Tanya Cole-Lesnick, a psychotherapist and coach. we touch on setting boundaries, breaking the people pleasing cycle, how to approach difficult conversations, finding joy in everyday life, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! 

*also so sorry the audio isnt 10/10! this is my first virtual interview also merc retrograde vibes lol so im still learning, thank you for your patience and support.

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https://www.tanyacole-lesnick.com/

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https://www.tiktok.com/@tanyathetherapist

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