EP 441: Sandy Woznicki - 5 Lessons Learned After Getting Dumped

Sandy Woznicki is a coach who helps career-driven women and working moms master their stress and anxiety so they can start enjoying their lives more. She helps them motivate themselves with kindness instead of criticism, improve their relationships and kick butt at work (without the mom guilt or feeling like a fraud).

In this episode of Last First Date Radio:

How getting dumped can help you grow into the best version of yourself

5 lessons learned from getting dumped

The importance of forgiveness

How to effectively deal with the hard emotions

Why moving towards the pain is healing

Connect with Sandy and get a copy of her free Stress Detox Mini Course: http://stressandanxietycoach.com

Please subscribe/rate and review the podcast here.

If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough

Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.

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Send in a voice message: https://podcasters.spotify.com/pod/show/sandy-weiner9/message