Ep361: ​​​​Snapshots of Freedom from Emotional Eating: Fighting the Bitchy Feelings

As emotional eaters, we work hard to make a good impression, for people to think we’re SO NICE. But, we also stuff many negative feelings that end up coming out sideways, often in a not-so-nice way. In this episode, I interview one of my many rockstar clients, whose struggle with bitchy feelings paralleled her struggle […]