EP 552: Tal Yardeni - How to Recover from a Breakup

Tal Yardeni is known as the breakup recovery coach. She’s the creator of The Breakup To Badass Formula, which helps women let go of their ex, learn to love themselves more, and get ready for their best relationship. Having gone through and healed from her own difficult breakup, she’s passionate about helping women recover from heartbreak.

In this episode of Last First Date Radio:

Why self love as we know it is BS, and why true self love is crucial to healing from heartbreak

What Rom Coms have taught us about our self worth, and how to break the cycle of placing your worth in relationships

The #1 thing that keeps you from moving on, and what you can do about it

Why no contact is absolutely necessary to moving on

Why you should put dating on hold while you heal from a breakup and when is it okay to get back out there again.

https://www.instagram.com/thetalyardeni/

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