EP. 47 // The Many Laughs of Elly

Rich is back from Europe to hang with the usual crew of Elly, Jim and Kristin. This week the group talks about cotton candy grapes, tag, the greatest gift they’ve received in the last decade, shark cages, self-policing crabs, and what pushed them in adolescence.

Froning & Friends:

www.froningandfriends.com/

Renaissance Periodization:

https://renaissanceperiodization.com/

Trifecta Nutrition: 

https://www.trifectanutrition.com/