EP 404: 3 Ways to Have a Terrible Relationship (And What to do Instead)

The Empowered.Secure.Loved. Relationship Program is open for application; make 2024 Your Securely Attached Year!  Click Here to Apply to the E.S.L. Program In this episode, Dr. Morgan discusses how to have a terrible relationship by highlighting three common mistakes: placing responsibility for happiness on your partner, actions not matching words, and making assumptions about your partner. Instead, she encourages listeners to create their own happiness, ensure their actions align with their words, and lead with curiosity and openness to growth. Dr. Morgan also introduces the Morning Alignment Journal, a daily practice that has transformed her life and is now available to listeners. Episode Takeaways

Take responsibility for your own happiness instead of relying on your partner.Ensure your actions align with your words to build trust in your relationship.Avoid making assumptions about your partner and instead lead with curiosity and openness to growth.Consider using the Morning Alignment Journal as a daily practice to enhance self-awareness and personal growth.

Grab your copy of the morning alignment journal here: 

Click Here to Grab your Morning Alignment Journal 

Episode Timestamps: 

00:00 Introduction and Empowered Secure Love Program 02:24 Chapter 1: Putting Responsibility for Happiness on Your Partner 05:20 Chapter 2: Actions Not Matching Words 07:44 Chapter 3: Making Assumptions About Your Partner 14:08 Chapter 4: Leading with Curiosity and Allowing Growth 16:36 Conclusion and Morning Alignment Journal